Want to have more hemoglobin, heard that beetroot is the best. What ever, if you have aversion to beetroot, this recipe will sure make you a beetroot fan, lets see...
INGREDIENTS:
BEET ROOT – 1LB
RED CHILLI – 3
GARLIC PODS – 5
CURRY LEAVES – FEW
CUMIN SEEDS (JEERA) - ½ TSP
TAMARIND PULP - ¼ TSP
TURMERIC POWDER - ¼ TSP
SALT - TO TASTE
Take the beet root, peel them and cut into pieces. Peel the garlic pods
Take a pan add oil and let it heat, then add Turmeric powder , Garlic pods, Cumin seeds (jeera),
curry leaves and red chillies, fry them a little bit.
Then add beet root pieces and salt. Mix it well and keep the lid until the beetroot pieces cook soft. Now take the beetroot pieces into mixer (blender/grinder) then add tamarind pulp (to taste) and grind to soft paste. Remove into a bowl.
Now it is ready to serve with Rice/Idly/Roti.